“Learn how to improve any aspect of your life and your

relationships without having to change at all…”

And it's not just possible...it's proven.

Click on the video below to access this brief explanation of the C.O.R.E. Personality Assessment.

When you discover your C.O.R.E., you can learn:

Why you think, feel, and act the way you do

How to create and maintain connections that will improve your life, your relationships, and even your career

How to understand and be truly understood by the people who matter most to you

How to communicate clearly and work through conflict in a way that feels natural to you

Find your C.O.R.E. Today!

Getting To The C.O.R.E.

Of Who You Are

Understanding who YOU are at your C.O.R.E.

leads to a Healthy+Happy life and relationships.

Navigating life and relationships comes with its share of challenges, but it gets easier when you understand why you think, feel, and act the way you do.

Hi, I’m Dr. Denim Slade, one of the few Ph.D. level coaches in the world. I’m passionate about helping you bring about the changes you want to make in your life and relationships and I’ve developed a proven system for helping you make them.

I’ve distilled 10 years of education and 25+ years of therapy, clinical experience, and research into TWO crucial tools you need to live your best life while nurturing the relationships that matter most:

#1 C.O.R.E. When you're trying to make changes or improvements in your life, it's really important to understand the things that you can and can't change. C.O.R.E. is my Evidence-Based Personality Test that helps you differentiate between the two.

#2 Healthy+Happy My breakthrough 7-Step Coaching Program that guides you through the things you CAN change while learning to appreciate the things you can’t.

I hope you’ll take advantage of these transformational tools today! Once you complete the C.O.R.E. Assessment, you'll be invited to book a complimentary discovery call with me. I look forward to meeting you!

C.O.R.E. is our unique evidence-based personality profiling system that reveals your temperament—the innate part of you that can’t be changed—and helps you to understand:

• what motivates you

• why you do the things you do

• how you interact with those around you

• your important and unique contributions to the world

Healthy+Happy is our 7-step coaching program that teaches you how to:

• understand how the things you believe and why you believe them affect your life

• learn how to balance the responsibilities that weigh on you with the resources necessary to stay afloat

• communicate effectively with the important people in your life

• create the sense of closeness and connection that you crave

If you've already taken the assessment...

Our clients say it best...

"H+H Coaching is like getting the code to your own rubix cube! Finally all the pieces line up and make sense - and with a coach taking you through it all.

If you're looking to go from good to great in all areas of your life - your search is over. I LOVE how C.O.R.E. temperament theory explains so much of why we do what we do and helps us understand those around us. It's an absolute game changer."

- Shruti O.

"This has been amazing!

Learning about my C.O.R.E. temperament as well as effective communication skills and relationship skills has been life changing. Thank you for taking the time to answer my questions, help my family and truly caring about the outcome.

- Chelsea C

"Before coaching with Cary and the coaches at Healthy+Happy I felt pretty stuck in my life...I had big dreams but struggled to understand how to really connect with others. My husband said I was "bulldozing" him and he didn't feel heard or like I valued his opinions or desires because I was driven to achieve what I wanted to. Cary helped me understand my temperament type and how it influences what we do and why we feel the way we do. I learned that I was an 'R' and my husband was an 'O/C.' Understanding how he thinks and feels and what motivates him gave me room to see him for who he is and appreciate the differences he has. I also stopped shaming myself for being a woman and an 'R' and I embraced the qualities of my 'R-ness.' It's so freeing to give myself permission to be me!"

- Heather C.

"I feel like I have gained such a good understanding of who I am and why I am the way I am. It has helped me change my relationship with my wife and children in such a positive way and even helped me with work. I have been to numerous counselors but nothing has helped me like Healthy+Happy Coaching."

- Chris H.

Take your best next step today...

Discover Your C.O.R.E. Temperament

Many of us spend years trying to fix something about ourselves that we think is broken or try to be something that we're not. This wastes time and energy, causes unnecessary frustration, and inhibits our ability to be Healthy+Happy in life and in our relationships. The first step to overcoming this barrier to success is to understand why we do what we do so that we can capitalize on the strengths of our temperament and think differently about our weaknesses. When we understand who we are at our C.O.R.E., we alter our perception of self, improve our communication, and nurture deep and meaningful relationships that promote continued happiness in our lives.

C.

C stands for Comfort and Connection. While both are powerful motivators for the C, comfort is the primary motivator! In one way or another, this innate drive to pursue comfort and avoid discomfort weaves through almost everything in the C’s life.

O.

O stands for Optimism. The core motivator of the O is to have positive, enjoyable emotion. This leads the O to have a very positive, optimistic outlook on life. The O can hardly bear the thought of a life lacking fun and/or a life full of boredom.

R.

R stands for Resolution! The R’s passionate drive for resolution leads to one of their greatest contributions to mankind, MOVEMENT. Rs frequently provide the necessary spark to get things going.

E.

E stands for Exactness. The E's central motivator is to improve and perfect things. The E naturally looks at any conversation, project, chore, activity, etc., and sees how it could have, even should have, been done differently to make it a bit better.

Discover Your C.O.R.E. Temperament

Many of us spend years trying to fix something about ourselves that we think is broken or try to be something that we're not. This wastes time and energy, causes unnecessary frustration, and inhibits our ability to be Healthy+Happy in life and in our relationships. The first step to overcoming this barrier to success is to understand why we do what we do so that we can capitalize on the strengths of our temperament and think differently about our weaknesses. When we understand who we are at our C.O.R.E., we alter our perception of self, improve our communication, and nurture deep and meaningful relationships that promote continued happiness in our lives.

C.

C stands for Comfort and Connection. While both are powerful motivators for the C, comfort is the primary motivator! In one way or another, this innate drive to pursue comfort and avoid discomfort weaves through almost everything in the C’s life.

O.

O stands for Optimism. The core motivator of the O is to have positive, enjoyable emotion. This leads the O to have a very positive, optimistic outlook on life. The O can hardly bear the thought of a life lacking fun and/or a life full of boredom.

R.

R stands for Resolution! The R’s passionate drive for resolution leads to one of their greatest contributions to mankind, MOVEMENT. Rs frequently provide the necessary spark to get things going.

E.

E stands for Exactness. The E's central motivator is to improve and perfect things. The E naturally looks at any conversation, project, chore, activity, etc., and sees how it could have, even should have, been done differently to make it a bit better.